About

Born and raised in the Twin Cities of St.Paul and Minneapolis, I am a true Midwestern at heart. The youngest of nine children, my passion for cooking began when I was nine years old when one of my older sisters gave me my first cookbook for my birthday. When I was 14, Mom broke her leg and I began cooking the family dinners! Though I had attended some cooking classes and seminars, my culinary training was mostly self taught by experimentation on family and friends. It’s amazing how many friends you discover you have when you volunteer to host a ...

Sample Menu

Variety of Healthy Menus We all crave variety in our diets and my selection of over 500 tested and proven recipes is increasing all the time. Not only can I prepare your favorite comfort foods, I am well versed in a wide selection of lowfat, low sodium, vegetarian and gourmet entrees. Because I follow the recipes and system taught by the United States Personal Chef Association, you will never see the same meal twice in a six month period (unless requested). Butternut Squash, Sage, and Pecan Raviolis with a White Bean Garlic Sauce; Arugula Salad with Gorgonzola, Fennel and Apricot Vinaigrette ---------------------------- Sautéed Halibut ...

Cooking Lessons & Consultation

Cooking Lessons Chef Sam loves passing on his passion for food to others. Whether it be young children you think would have fun learning the basics; a young adult who will be going off to college soon that you hope will make more meals at home than eating fast food; or adults who have never learned the basics or simply want to expand on what they already know. Chef Sam would be happy to have fun with you in your kitchen! Lessons are on an hourly basis. Consultations Need help navigating your way through the grocery store? Do you have specific dietary needs ...

Get Started

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Hey Denver! Save Time & Eat Healthy

A Unique & Healthy Alternative

All too often our busy lifestyles force us to choose fast food or tasteless frozen entrees when we would much...

Why Hire a Personal Chef?

My mission at Chef Sam’s Saucy Suppers is to improve quality of life by providing Fresh . . . Healthy...

Watch This Week's Cooking Film

Having Fun in the Kitchen

While he may not be quite as charismatic as Emeril, you can be sure the food will taste just as delicious! Be on the lookout for a future video from Chef Sam as he continues to serve Denver with great meals.